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Please note: Submitting any inquiry, sending an email, or leaving a voicemail does not establish a therapeutic relationship. Messages are typically returned within 1-2 business days and are not monitored continuously. If you are experiencing a mental health emergency or feel at risk of harming yourself or others, please call 911, go to your nearest emergency room, or contact the 988 Suicide and Crisis Lifeline be calling or texting 988 (available 24/7).